Well what a weekend. Crammed pack with exercise and adventures how my lifes changed. Started of friday night after tea and hubby said lets take the dogs for a walk so 10kms later we get home at 1030pm.
Up bright and early on saturday morning to be at bootcamp at 730 for a double session an hour of boxing and then an hour of hill work. The walk the 11 kms home. Burnt 1741 calories for my sss session,
While having dinner last night i said to my hubby what did we used to do 5 months ago before exercise became such a large part of our lives. He answered nothing we did nothing. Id like to thank both my trainer and 12wbt for making my new life possible.
Up bright and early on saturday morning to be at bootcamp at 730 for a double session an hour of boxing and then an hour of hill work. The walk the 11 kms home. Burnt 1741 calories for my sss session,
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| At The End |
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| start of our walk home from bootcamp |
Backed this up at 8am Sunday morning by doing my first ever fun run. Did the cardinia 5kms fun run and did it in under 40min. (still waiting on official times to be released). I had so much fun .I enjoyed it that much came home and registered for the puffing billy fun run in May this is my new goal for the end of 12wbt and after tough mudder and burpee challenge
While having dinner last night i said to my hubby what did we used to do 5 months ago before exercise became such a large part of our lives. He answered nothing we did nothing. Id like to thank both my trainer and 12wbt for making my new life possible.
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