This morning i feel from the effort of yesterdays training. On the 28th of October a group of 4 of us our participating in the 30ks kakoda Challenge Over Mount Dandenong, So yesterday we did our first big training session or it. We did 20ks of the 30k walk. During the challenge they give you 9 hours to compete the challenge and yesterday our fantastic team completed 20ks in just under 5 hours. Got to be happy with that. Leg burn like i have never felt leg burn before. The hills were a killer but the weather was kind and this morning my legs are definately letting me now they are alive and didnt agree with the torture i pervailed on them yesterday. But in the Kakoda spirit the 4 of us completed our mission for the day. I bit confused though lol helen and I wore our polars and she burnt 500 cal more than I what is that. All in all a great day with great friends. A BIT ABOUT KAKODA CHALLENGE MELBOURNE On sunday 28th of Octo...
My journey from pre-season 12WBT Round 3 2011
OMG I want to do that so much. You are so lucky. How did this happen for you and how can I get into the loop for next year. Leinie 12wbter PS wow about the dress from Forever New - I just totally walk past that place unless I'm buying for my daughter and then I feel awkward in that shop. Woohoo to you. Enjoy the Finale I hope to go after round 2
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