When we all start 12wbt we do it usually with one thing in mind and that is to shed those kg's and to fit into those size 10 or 12 jeans. But you know what on Saturday night i realised there is way more to 12wbt than just strippig back the layers of flab and producing the best version of yourself. I have lost my kg but gained so much more. I realised that 12wbt isnt just a diet it is a program that produces a tonne of support and brings people together from all walks of life in all different stages of their own journey and makes life long friends..During round 2 this year i became forum firends with two very special and inspiring people #imajica #Leitchy i had never met these two people before only on the forums. We chatted and supported each other throughout the 12 weeks both on the forums and private message.. We were all on our own journey and all quite different journeys. But all with the same main goals. On friday night the perth grew put together a pre finale get together at a bar. When i arrived waiting outside for me was imajica (patrick) with welcoming arms like he had been my friend for years. When the two of us walked into the bar leitchy aka greg and his lovely wife walked straight up to me. i finally got to put a face to the cyber names. Then at Finale the three of us with our partners celebrated the round together as though we had known each other for years. What im trying to say here i think is that this program goes deeper than just a weight loss journey amd a journey of self discovery. The support and friends ships are over whelming. .During my journey of self discovery i have got so much more out of it I have found life long friends in 12wbt from different parts of australia that i would never of had the chance to meet. Below are two pics one of myself and my daughter with greg and myself and my daughter with patrick. two people that before saturday night i had never met before. |
MONDAY 20TH FEBRUARY Sorry havent been on herre for a week been flat out with work, family, bootcamp. But alls good. Had a great burn day today . Two bootcamp sessions and work. MONDAY 13TH FEBRUARY Sorry have missed a few days. I have to remember to wear my hrm everyday. But today I did 6am bootcamp and then worked till 4 and then did a 10k walk with some fantastic friends. FRIDAY 10TH FEBRUARY What a whopper after a Hoffy Session in the morning followed by 1000 steps after lunch . Worked all day then came home and did all my house work. pooped FRIDAY 3RD FEBRUARY Completed two hoffy bootcamp sessions this morning with great calorie intake yeah . WEDNESDAY 1ST FEBRUARY I did my sss day today. started with bootcamp at intensity at 6am. Then had a lovely walk in the after noon with a great friend. Then backed it up with a second bootcamp session tonight. Smashed my 1 k run at 7min12sec and finished it off with burpee challenge practice doing 200...
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