I have done my inspiration board like a jigsaw puzzle because my 12wbt journey to date has been step by step like a puzzle. Each piece builds on the last one, and only when i have completed the whole puzzle will i see the end result. Which is the best version of me.
Each piece of the puzzle is needed to complete the whole picture. I cant lose weight if i dont exercise and eat clean. These are very special and important pieces to my puzzle. My 12wbt journey has been fun and satisfying just like doing the puzzle. The harder you work on the puzzle the quicker it will be completed and sometimes i have had to move pieces around to fit. It has also been frustrating because I haven't been able to find the correct piece and nothing seemed to fit. We all know how frustrating weight loss can be, some weeks 12wbt just does not seem to fit. When all the pieces are in place, the puzzle is complete and there is an end result and success. When you finish a jigsaw puzzle you feel a sense of ahh, a wholeness, a connection, a completion. My collage shows all the pieces I have fitted in the right spot so fare and all the ones that i will complete by the end of this round. I can't wait to see the finished picture which i will frame and keep for life. |
This morning i feel from the effort of yesterdays training. On the 28th of October a group of 4 of us our participating in the 30ks kakoda Challenge Over Mount Dandenong, So yesterday we did our first big training session or it. We did 20ks of the 30k walk. During the challenge they give you 9 hours to compete the challenge and yesterday our fantastic team completed 20ks in just under 5 hours. Got to be happy with that. Leg burn like i have never felt leg burn before. The hills were a killer but the weather was kind and this morning my legs are definately letting me now they are alive and didnt agree with the torture i pervailed on them yesterday. But in the Kakoda spirit the 4 of us completed our mission for the day. I bit confused though lol helen and I wore our polars and she burnt 500 cal more than I what is that. All in all a great day with great friends. A BIT ABOUT KAKODA CHALLENGE MELBOURNE On sunday 28th of Octo...
I loved your inspiration board. Definitely a little out of the 'square' and unique!
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