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Hi Everybody, Well Its up up and away. Pre season task has just opened and are we all excited or what. Last night was like Christmas Eve for me.  I was like a little kid in bed  and couldn't sleep.  Today I reached my first goal for the season and that was to be 95 Kg at pre season start up.  Yippee i made it.  Even though this is my second round I am more excited than the last round. I know I have enourmouse goals to achieve in this round and that I just have to get down and work my butt of. No excuses..

I have been getting extra organised pre pre season. Besides make clean food choices from Mish's recipes.  I have changed something around the home.  I have turned our 2nd lounge area into a gym. Yes the couch and furniture is stored under the house and now i have a treadmill, ab circle pro, kettle bells, boxing bag, Skipping rope and vibrating machine in its place. TV is still in there. I acctually watch the tennis this afternoon while on my treadmill.

I am far but a green finger. But last week I actually built a herb garden. Just a little one to start to see if I can look after them and make them grow.  Alot of the recipes have fresh herbs. So now i have herbs on hand.

I have put a motivation poster on my fridge door.  It has all the fat photos pre round 3 of me. OMG they are horrible.  I must never have looked in the mirror before I started 12wbt.  I don't think i will look in it again till the end of this round actually.  

The freezer. Organisation was a hugh part of my success in the last round. So this round to achieve my goal I have to be organised even more. I work full time and we have 2 businesses so i must be prepared. This morning i went to retra vision and ordered a small freezer. This is mums freezer hungry teenagers to stay out.  I found last season i had a cook up on a sunday arvo and made a lot of meals that  I could freeze. So when i have a late night shift I have meals on hand instead of going the easy option and eating dirty food.

Well I have to go for now. Im feeling absolutely fantastic today.  But I have to go to Intensity training now for my workout. I will pop back later tonight and check in wit my calories burnt for the session.


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Round 4 2013 Wrap Up Qland You Rock

Well on Friday we were all pumped for our weekend in Brisbane and what a weekend it was.  Queensland crew you ROCK. You guys and girls showed of your city and all its awesomeness.  I loved every minute of my weekend in Brissy. From the minute I arrived and one of your lovely member Tracey English picked three of us up at the airport and drove us straight to our hotel door. To the Margie workout which was so much fun. I think i found a new friend with Margie just sayin lol.

Your entrance into the finale was just sensational.  So much hard work was put into organising all those little bits. So well done Queensland Crew.

I loved Mishes workout on Saturday. The vibe in the room was awesome. A little brag now the best part for me was my personal best. Winning the planking mini challenge 11 min and 05 sec. (who does that) I actually learn from the mini challenge a really good lesson and this is that yourmind is so much stronger than you think. I had a time in my head to beat last years winn…

I can now hold the Ski Rope Yeah Me

Haven't blogged for ages so thought time to put fingers to the key board and have a ramble.

I just came back from the most amazing holidays with my family every.

We have aways owned a boat and spent every holidays with the kiddies on the murray water skiing.  Everybody in our family have a ball but i was always too scared to try it. I tried once a few years ago and could not physically hold my own weight and keep hold of the rope. I can remember back then there were tears.. So from that day on watching from the side line like most things in my life was my entertainment.

Over christmas this year on our annual family skiing trip i decided to give it a crack. Surely by now i should be able to hold that friggin rope. Woo Hoo i did it and had so much fun.  Besides consuming litres of murray water through my mouth and nose i actually did it,  It felt fabulous out on the water you could not wipe the smile of my face.
There is absolutely no doubt that the kids will have to fight me from now o…


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In 2012 i started a journey with Julie Hoffman and Hoffy's Intensity Health & Fitness that didn't only change my life but changed my families life for ever. This month I have been nominated for a global weight loss award and i am now a finalist . But i need your votes please follow the link below and read all of the amazing stories and if you think mines cool please vote for me. smile emoticon Visit the link below
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