ROUND 1 2012 BEGINS
Hi Everybody, Well Its up up and away. Pre season task has just opened and are we all excited or what. Last night was like Christmas Eve for me. I was like a little kid in bed and couldn't sleep. Today I reached my first goal for the season and that was to be 95 Kg at pre season start up. Yippee i made it. Even though this is my second round I am more excited than the last round. I know I have enourmouse goals to achieve in this round and that I just have to get down and work my butt of. No excuses..
MY PRE SEASON PRE SEASON
I have been getting extra organised pre pre season. Besides make clean food choices from Mish's recipes. I have changed something around the home. I have turned our 2nd lounge area into a gym. Yes the couch and furniture is stored under the house and now i have a treadmill, ab circle pro, kettle bells, boxing bag, Skipping rope and vibrating machine in its place. TV is still in there. I acctually watch the tennis this afternoon while on my treadmill.
I am far but a green finger. But last week I actually built a herb garden. Just a little one to start to see if I can look after them and make them grow. Alot of the recipes have fresh herbs. So now i have herbs on hand.
I have put a motivation poster on my fridge door. It has all the fat photos pre round 3 of me. OMG they are horrible. I must never have looked in the mirror before I started 12wbt. I don't think i will look in it again till the end of this round actually.
The freezer. Organisation was a hugh part of my success in the last round. So this round to achieve my goal I have to be organised even more. I work full time and we have 2 businesses so i must be prepared. This morning i went to retra vision and ordered a small freezer. This is mums freezer hungry teenagers to stay out. I found last season i had a cook up on a sunday arvo and made a lot of meals that I could freeze. So when i have a late night shift I have meals on hand instead of going the easy option and eating dirty food.
Well I have to go for now. Im feeling absolutely fantastic today. But I have to go to Intensity training now for my workout. I will pop back later tonight and check in wit my calories burnt for the session.