Well my 2nd Round of 12wbt done and dusted woo hoo. The last 12 weeks have changed my life both physcally and mentally. I have changed in every aspect of my life.
Id like to say firstly sorry to my family and my house for putting them on hold for 12 weeks. For the first time in my life i have put myself first (a tad selfish but so worth it). But i had to do it to make the best version of myself and here it is. I can now have the quality of life that we all deserve, I have gone from a size 22 to a size 12 I have gone from a bra size 20dd to 12b i can now cross my legs I have lost nearly a total of half of myself in weight While on this journey I have not only found myself but I have also found some wonderful new life long friends. Thank you so much Mish and the 12wbt team for changing mine and my families lives. |
This morning i feel from the effort of yesterdays training. On the 28th of October a group of 4 of us our participating in the 30ks kakoda Challenge Over Mount Dandenong, So yesterday we did our first big training session or it. We did 20ks of the 30k walk. During the challenge they give you 9 hours to compete the challenge and yesterday our fantastic team completed 20ks in just under 5 hours. Got to be happy with that. Leg burn like i have never felt leg burn before. The hills were a killer but the weather was kind and this morning my legs are definately letting me now they are alive and didnt agree with the torture i pervailed on them yesterday. But in the Kakoda spirit the 4 of us completed our mission for the day. I bit confused though lol helen and I wore our polars and she burnt 500 cal more than I what is that. All in all a great day with great friends. A BIT ABOUT KAKODA CHALLENGE MELBOURNE On sunday 28th of October 4 of us fr
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AMAZING
the hugest of congrats to you
well done
(-: linda
Wow - what a difference. Awesome results for all your hard work and dedication.
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