Just playing around with my before and after pics and thought I would share these with my fellow 12wbters. In such a short time my ife has changed in so many ways that i cant explain. The realisation of how i have transformed in just two rounds hit me today when i put these pics together. OMG I JFDI. and loved every minute of it.
MONDAY 20TH FEBRUARY Sorry havent been on herre for a week been flat out with work, family, bootcamp. But alls good. Had a great burn day today . Two bootcamp sessions and work. MONDAY 13TH FEBRUARY Sorry have missed a few days. I have to remember to wear my hrm everyday. But today I did 6am bootcamp and then worked till 4 and then did a 10k walk with some fantastic friends. FRIDAY 10TH FEBRUARY What a whopper after a Hoffy Session in the morning followed by 1000 steps after lunch . Worked all day then came home and did all my house work. pooped FRIDAY 3RD FEBRUARY Completed two hoffy bootcamp sessions this morning with great calorie intake yeah . WEDNESDAY 1ST FEBRUARY I did my sss day today. started with bootcamp at intensity at 6am. Then had a lovely walk in the after noon with a great friend. Then backed it up with a second bootcamp session tonight. Smashed my 1 k run at 7min12sec and finished it off with burpee challenge practice doing 200...
Did I see on the 12WBT FB page this morning that you won the transformation??? Is that you?? If it is I am so in awe of all the work you have done .. all that you have achieved and want to say the biggeest of congratulations to you. You must be so proud.
ReplyDeleteIf by chance you didn't win the prize - all of the above still applies - and you are still a winner.
Well done (-:
thanks so much linda for your support and lovely words. Yes i won omg i can t believe it. What a night woo hoo.
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