Through out the last round one of my fab sayings was theres no such word as CAN'T when
ever i said i can't my training buddy Helen would say Hydes (thats what she calls me) you
said theres no such word. It kept me going when i thought i couldn't go any more. Today i
heard this add and just loved it and had to share it with all my 12wbt family. Hope you use it
like i did
There's a four lettered word As offensive as any It holds back the few Puts a stop to the many. You can't climb that mountain You can't cross the sea You can't become anything you want to be. He can't hit a century They can't find a cure. She can't think about leaving or searching for more. Because can't is a word with a habit of stopping The ebb and flow of ideas It keeps dropping itself where we know in our hearts it's not needed And saying "don't go" when we could have succeeded. But those four little letters That end with a T They can change in an instant When shortened to three. We can take off the T We can do it today We can move forward not back We can find our own way. We can build we can run We can follow the sun We can push we can pull We can say I'm someone Who refuses to believe That life can't be better With the removal of one Insignificant letter. |
This morning i feel from the effort of yesterdays training. On the 28th of October a group of 4 of us our participating in the 30ks kakoda Challenge Over Mount Dandenong, So yesterday we did our first big training session or it. We did 20ks of the 30k walk. During the challenge they give you 9 hours to compete the challenge and yesterday our fantastic team completed 20ks in just under 5 hours. Got to be happy with that. Leg burn like i have never felt leg burn before. The hills were a killer but the weather was kind and this morning my legs are definately letting me now they are alive and didnt agree with the torture i pervailed on them yesterday. But in the Kakoda spirit the 4 of us completed our mission for the day. I bit confused though lol helen and I wore our polars and she burnt 500 cal more than I what is that. All in all a great day with great friends. A BIT ABOUT KAKODA CHALLENGE MELBOURNE On sunday 28th of October 4 of us fr
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