Skip to main content

My 12wbt journey has pieces like a jigsaw puzzle


I have done my inspiration board like a jigsaw puzzle because my 12wbt journey to date has been step by step like a puzzle. Each piece builds on the last one, and only when i have completed the whole puzzle will i see the end result. Which is the best version of me.

Each piece of the puzzle is needed to complete the whole picture. I cant lose weight if i dont exercise and eat clean. These are very special and important pieces to my puzzle. My 12wbt journey has been fun and satisfying just like doing the puzzle. The harder you work on the puzzle the quicker it will be completed and sometimes i have had to move pieces around to fit. It has also been frustrating because I haven't been able to find the correct piece and nothing seemed to fit. We all know how frustrating weight loss can be, some weeks 12wbt just does not seem to fit.

When all the pieces are in place, the puzzle is complete and there is an end result and success. When you finish a jigsaw puzzle you feel a sense of ahh, a wholeness, a connection, a completion.

My collage shows all the pieces I have fitted in the right spot so fare and all the ones that i will complete by the end of this round. I can't wait to see the finished picture which i will frame and keep for life.

Comments

  1. animatingashlea17 June 2012 at 08:13

    I loved your inspiration board. Definitely a little out of the 'square' and unique!

    ReplyDelete

Post a Comment

Popular posts from this blog

MY CALORIE BURN DIARY

MONDAY 20TH FEBRUARY Sorry havent been on herre for a week been flat out with work, family, bootcamp. But alls good.  Had a great burn day today . Two bootcamp sessions and work. MONDAY 13TH FEBRUARY Sorry have missed a few days. I have to remember to wear my hrm everyday.  But today I did 6am bootcamp and then worked till 4 and then did a 10k walk with some fantastic friends. FRIDAY 10TH FEBRUARY What a whopper after a Hoffy Session in the morning followed by 1000 steps after lunch . Worked all day then came home and did all my house work. pooped FRIDAY 3RD FEBRUARY Completed two hoffy bootcamp sessions this morning with great calorie intake yeah . WEDNESDAY 1ST FEBRUARY I did my sss day today. started with bootcamp at intensity at 6am. Then had a lovely walk in the after noon with a great friend.  Then backed it up with a second bootcamp session tonight. Smashed my 1 k run at 7min12sec and finished it off with burpee challenge practice doing 200...
5 comments
Read more

KAKODA CHALLENGE MELBOURNE TRAINING

This morning i feel from the effort of yesterdays training. On the 28th of October a group of 4 of us our participating in the 30ks kakoda Challenge Over Mount Dandenong, So yesterday we did our first big training session or it.  We did 20ks of the 30k walk. During the challenge they give you  9 hours to compete the challenge and yesterday our fantastic team completed 20ks in just under 5 hours. Got to be happy with that.   Leg burn like i have never felt leg burn before. The hills were a killer but the weather was kind and this morning my legs are definately letting me now they are alive and didnt agree with the torture i pervailed on them yesterday. But in the Kakoda spirit the 4 of us completed our mission for the day. I bit confused though lol helen and I wore our polars and she burnt 500 cal more than I what is that. All in all a great day with great friends. A BIT ABOUT KAKODA CHALLENGE MELBOURNE On sunday 28th of Octo...
5 comments
Read more
I saw this post yesterday and just love everything about it. It goes with everything i believe. This journey is forever and it has to be sustainable. Its forever. I am also a massive believer that you cannot out train a bad diet. A bit of chocolate on Easter Bunny day is not going to set back your goals unless you go on a long weekend hot cross buns and easter egg binge. Also i doubt if you would put on 2 or 3 kg for having a couple of eggs or hot cross buns if you are training the right way and you have built a healthy metabolism. I believe that we need to enjoy special days as long as we keep them in to days and not extend them into weeks and months. (The time of year has come where Facebook is flooded with posts about how much sugar chocolate has, how many calories your favourite Easter egg has, and how long it's going to take to burn it off. Of course, it's a great idea for our health not to consume too much added sugars in our die...
Post a Comment
Read more