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My Commitment oh my oh my This one has been hard this round and taken me a week and a lot of self discovering and sole searching to come up with my commitment for Round 2. After having such a successful round 1 I have found it hard to work out my goals and commitments for this round. I have mentally found it hard not knowing how to back up the last round. But here goes. My commitment this round is to my self, my scales and my daughter. My commitment is to stick to the program once again 100% and to vanish my last 12 kilos. That would make it a total 66 kilos in 3 rounds. This means that i have lost over half of me. The most important committment this round is to my daughter Alicia aka Baby Tough Mudder. She lost 22 kilos last round doing what i do but was not a 12wbt member. My committment is to keep her focused and on track and be beside her every step of the way. So she can succeed this round and feel as good as i feel. I owe this to her, because i feel and know in the bottom of my heart that I taught her bad eating and exercising habits growing up and owe her big time. I will achieve this commitment by being 100% dedicated to my exercise routine, my trainer and my daughter. I will follow the 12wbt menu 100%. This i know i can achieve cause i did it last round and 12 weeks isn't long to change your life. I will never go back to what i was and subject my husband children and myself to the sub quality of life that we once lived. I did a lot of self discovering in the last round and had a huge shift in my focus and the way i live my life. I will commit because i want my daughter to feel what i currently feel and this is now a way of life for me and i am never ever going back to the old me. I will post this publically on 12wbt, my blog, twitter and facebook. I know once i have said this out loud i am accountable and there is not turning back.


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In 2012 i started a journey with Julie Hoffman and Hoffy's Intensity Health & Fitness that didn't only change my life but changed my families life for ever. This month I have been nominated for a global weight loss award and i am now a finalist . But i need your votes please follow the link below and read all of the amazing stories and if you think mines cool please vote for me. smile emoticon Visit the link below
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Round 4 2013 Wrap Up Qland You Rock

Well on Friday we were all pumped for our weekend in Brisbane and what a weekend it was.  Queensland crew you ROCK. You guys and girls showed of your city and all its awesomeness.  I loved every minute of my weekend in Brissy. From the minute I arrived and one of your lovely member Tracey English picked three of us up at the airport and drove us straight to our hotel door. To the Margie workout which was so much fun. I think i found a new friend with Margie just sayin lol.

Your entrance into the finale was just sensational.  So much hard work was put into organising all those little bits. So well done Queensland Crew.

I loved Mishes workout on Saturday. The vibe in the room was awesome. A little brag now the best part for me was my personal best. Winning the planking mini challenge 11 min and 05 sec. (who does that) I actually learn from the mini challenge a really good lesson and this is that yourmind is so much stronger than you think. I had a time in my head to beat last years winn…

Weekend With The Girls

Two weeks ago i went to brisbane to a cow boy themed wedding with two of my special friends. What a hoot. But who would have imagined 6 months ago that i would ever pic a costume to wear like this one
Just amazing i still have to pinch myself now and then. When my girlfriend chose our outfits i said no way. But on the night i loved the outfit and cant believe i wore the same size as my skinny girlfriends. When i got home i started comparing my before and after pics with this one and this is what i came up with.
This weekend away was not only a normal weekend away for me. I got so much out of it. I found the new me and felt so confident something that i had not felt in a long time.  I would never imagined ever wearing anything like this. Thank you so much #michelle bridges.  i am now living and not just existing.