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DOUBLE BOOTCAMP SSS SESSION

Sat morning was a double bootcamp session 2 hours of hoffy and we were done and dusted. The first hour we spent on the sand boxing and then we hit alcohol hill.  This hill is that steep you cant see the bottom from the top.  As a group we had a rope which we had to keep of the ground otherwise burpees would have called. I made a little video clip up of myself and my 12wbt buddies that i train with.  I am just loving watching all these girls shrink before my eyes.

http://youtu.be/I5exR_3BJlA


http://www.youtube.com/watch?v=I5exR_3BJlA&feature=youtu.be

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